Support Groups

Depression
Depression support groups are peer-led groups for individuals experiencing or who have experienced Clinical Depression, Bipolar Disorder, Seasonal Affective Disorder, or Dysthymia.

Anxiety
Anxiety support groups are peer-led groups for individuals experiencing or who have experienced Generalized Anxiety Disorder, Panic Disorder, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, and/or specific phobias. The groups use a self-help book on anxiety disorders for discussion during each meeting.

Survivors of Suicide (SOS) for Grief & Healing
SOS support groups are peer-led groups for individuals who have lost a loved one or friend to suicide. These groups provide insight and comfort to individuals dealing with the trauma and tragedy of a loss to suicide.

Unique Experiences
Unique Experiences Support Groups are peer-led groups where individuals can talk about their experiences of voices, visions, and unusual perceptions without fear of judgment.  It offers mutual support and friendship, with the opportunity to explore one’s own experience and learn from others with similar stories.